Be still and know that I am

I’m not an athlete. I exercise by walking country roads and city streets and riding a stationary bike, so the hiking, biking and kayaking in New Zealand were daily challenges. The physical activity got me out of my head, where demons can dwell, and into the moment. The world survived without my thinking or worrying about it.
I have returned from vacation bruised and sore, yet rested.

1 comment:

Becky said...

Welcome home!! Enjoyed your pics.